The Laundry List Workbook
Also available on platforms such as Amazon, Apple Books and Kobo.
The Laundry Lists Workbook, Integrating Our Laundry List Traits (2015, 176pp) is a workbook for individuals or groups who wish to explore their common shared characteristics (called Laundry List Traits) as a result of being raised by caretakers who were alcoholic or otherwise dysfunctional. This workbook contains questions for discussion about the Laundry List Traits, the traits common to The Other Laundry List (the opposite of Laundry List traits) and traits that indicate healing in recovery. Written by anonymous volunteers. Those interested in joining a meeting that uses the Laundry Lists Workbook can find meetings by clicking https://adultchildren.org/meeting-search/ and selecting under “meeting format filter:” “Laundry Lists Workbook.”