REFLECTIONS ON CROSSTALK
For me, this sacred element has been the single most important tenet of this program. Crosstalk absolutely hinders my recovery no matter how benign. I had my feelings, thoughts co-opted in childhood and in my closest relationships as an adult, in the name of...
Palace of Mirrors
This song represents a time of darkness just before the dawn of my ACA recovery journey. Its meaning and feel have changed and grown from when I first wrote and recorded it. Over the nearly four years of my time in ACA, I have come back to it and listened with greater...
LUSH LIFE
In college, I majored in Voice, but my studies took a backseat to a steady diet of cocktails and cigarettes. The school’s music program had a distinguished opera faculty that took the train from Manhattan to Poughkeepsie each week to give us lessons. I didn't care...
ACA Works on Internalized Racism
I’m a Filipina-American, with nine years in ACA. I did not grow up with alcoholism, drug addiction, or mental illness. I did grow up with immigrant trauma, intergenerational colonialist trauma, internalized racism, and a resulting set of stressed out hard-working...