My father…
My father was a Rage-a-holic, verbally and physically abusive, and more…Drama “King” is an understatement.He seemed to derive pleasure from inflicting pain and humiliation on the rest of us. As a child I could not stand up to this man… Had to put up with this “bully”...
Making and Taking My Own Steps
I worked the ACA Twelve Steps in a “fast” group in the first year I joined ACA. The experience was invaluable, opening my eyes to the big picture of intergenerational trauma and my childhood. Each time I worked a step in the yellow workbook, I wrote Tony A’s version...
How Are You?
“Good!” I feel the need to summarize. “Good!” The exclamation point is to create interest without divulging anything. I do not plan to give any info. I do not plan to offer any details. This is due to an assumption that the other person is not actually interested. Or...
Gated
There is a fine line in the sandWalking a tightropeLearning to juggle one egg at a timeWalking on a frozen riverBeing aware of the delicate waterThe faded line on the beachIt sometimes can move from the waves washing ashoreI can forget where the line wasSlowly dipping...