Emotional Sobriety
What does it mean to me?Not getting on the fast train to nowhere.Choosing to get on the slow train - the recovery train!Having more intuition and discernment on board to know when I’m in a triggering situation.Having my loving parent on-board to guide me through the...
Amends Vs. Sorry
When making amends, responsibility for my actions is included, and changing my ways.Choosing not to do that again, or at a minimum to be on the path of changing my ways. “Sorry” on the other hand …The “Say you’re sorry…” of childhood is just toxic in my book.Of no use...
Love Letter
Beloved Inner Child,let me start by saying that it's an honor to witness you grow/evolve as a human being.You are a beautiful child, with an amazing capacity as both light and shadow worker.I am so sorry for all the times you tried to connect with others from a place...
Diapers
My little brother is 10 years younger than me. I was in junior high school,coming home to find mom outside weeding or something,and my little brother still in the crib… In dirty diapers, and rocking.Banging his head against one of the solid ends of the crib. Creating...