Hello fellow co-worker. Hello fellow churchgoer. Hello fellow traveler. Hello potential friend. If I share my trauma with you, Will you hear me? Will you see my humanity? Will you hear my heart? Or will you analyze and...
Step Four: Values in action defines me! I can say, “I value honesty.” What strategies do I use to show I am committed to being honest? Faced with a choice between saying “I don’t agree,” and, for example, changing the subject or not responding to someone who I fear is...
Wishful thinking isn’t prayer. I have discovered limits, if I have worked Step One. No matter how passionately I may have hoped I could get away with it—not suffer consequences—I have admitted I am powerless over alcohol or drugs, no matter who is using them. When...
To my fellow travelers: this month marks the tenth anniversary of my brother’s final decision; the incomprehensible decision to end his life. I wrote this poem three years ago and I’m sharing it now to honor my brother and to offer my heart to those experiencing...
White wall with a thin white shelf. on the shelf sits a handmade wooden doll and to her right, handwritten text on the wall reads,“My heart breaks for the girls we were.The women we are are the girls we were.”Sara Z.
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